Hybryd

  For many of today’s working people, there rarely seems to be enough time in the day to go to work and get everything else done at home, never mind finding time to fit in a workout too.  However, that doesn’t mean you have to be resigned to not keeping up an effective fitness regime at all. Below, our team at Hybryd has compiled a list of tips that will help you sneak more exercise into even the most hectic days of the week.  Workout clothing isn’t just for the gym Whether you work from home or from the office, there are many workout clothing options that are suitable for modern office dress codes. If your office has a much stricter dress code or a uniform, you might choose to wear your workout clothing, such as a sports bra and shorts, underneath your work clothes.  This means that as soon as the end of the day comes, you will already be dressed in your workout attire, and ready to go without wasting any precious time getting changed. It also gives you f...