Hybryd

  It’s one of ‘the’ things that great numbers of us struggle with at this time of year; negotiating the Christmas period in a manner that doesn’t have an utterly detrimental effect on our fitness levels and waistlines.  Amid all of those festive parties and the temptation to drink ourselves silly into the small hours – to say nothing of the ‘drunken munchies’ that can strike even once you’re done with the night’s hedonism – it might seem an almost impossible task to stay on the fitness ‘straight and narrow’.  Well, we’re here to tell you that it’s possible to keep up with an exercise routine throughout December, without necessarily coming across as a party-avoiding hermit. Certain measures like the below, however, could go a long way to helping you get the balance right.  Carefully plan your exercise around your partying  Here at Hybryd, we don’t believe that you should be making a binary choice between exercise or partying this festive season (unless, o...